|1||Spit Out The Shore|
|4||No One's Looking|
|7||Left In Its Wake|
|8||The Land Of Giant Birds|
|9||Tepid Pools Of Mostly Water|
- Bass, Vocals – Shaun Osburn
- Drums – Michael Hoffman
- Engineer – Mark Keaton
- Guitar, Vocals – Sean McArdle , Stephen Loewinsohn
- Mastered By – John Golden
- Producer – Cost, The
- Producer, Engineer – Ryan Massey
Recorded at Sharkbite and Foxnound Studios in Oakland, CA.
Includes an 11"x11" double-sided insert with lyrics on one side and credits on the other.
All text on the insert is printed in clear glossy ink against a black and white ink background.
- Barcode: 7 63361 92842 9